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- How she announced her sobriety on social media
- The drink: a zero-proof gin mocktail and a pop of personality
- Marriage and shared sobriety with Travis Barker
- Motherhood update: Rocky and continued breastfeeding
- Her approach to early parenting and attachment
- Children from her previous relationship and family context
- Scott Disick’s sobriety history and comments
- What this means for celebrity wellness conversations
Kourtney Kardashian surprised fans with a casual Instagram Story reveal: she has been alcohol-free for three years. The reality star shared the news while enjoying a night out, offering a brief look into how her lifestyle aligns with husband Travis Barker’s long-running sobriety.
How she announced her sobriety on social media
Kardashian, 46, posted a clip from a “fancy Friday” outing. In the video she showed the drink she was served and wrote that she “hasn’t had alcohol in three years.”
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The admission was brief, public, and framed as part of an ordinary evening out. She did not expand on the reasons behind her choice in that Story.
The drink: a zero-proof gin mocktail and a pop of personality
Instead of a cocktail, Kourtney received a non-alcoholic option. The beverage was made with Ritual, a zero-proof gin brand.
- The mocktail was garnished with two pieces of Khloud protein popcorn.
- Khloud is Khloé Kardashian’s snack brand, and the server was reportedly told about Kourtney’s abstinence.
The scene highlighted how nonalcoholic options can blend into nightlife rituals. It also underscored the public’s curiosity about celebrity wellness choices.
Marriage and shared sobriety with Travis Barker
Kourtney and Barker married in 2022. The Blink-182 drummer has been sober for many years.
Travis Barker’s long-term sobriety has been widely noted. Their shared lifestyle choices appear to influence household habits.
Motherhood update: Rocky and continued breastfeeding
The couple welcomed son Rocky in November 2023. Kourtney later confirmed she continued breastfeeding the toddler.
At the Women’s Wear Daily Beauty Inc Awards, she mentioned ongoing nursing. That disclosure kept attention on modern parenting and public life.
Her approach to early parenting and attachment
On the “Khloé in Wonderland” podcast in May 2025, Kourtney described her parenting philosophy.
- She practices attachment-focused strategies.
- These include contact naps, co-sleeping, and extended breastfeeding.
- She said the family avoids separation in the first years whenever possible.
Kourtney framed these choices as intentional steps to nurture bonding in early childhood.
Children from her previous relationship and family context
Kourtney is also mother to Mason (16), Penelope (13), and Reign (11), children she had with ex Scott Disick.
Her past relationship with Disick, which spanned on and off from 2006 to 2015, has been publicly linked to his struggles with substance use.
Scott Disick’s sobriety history and comments
Disick has entered rehab multiple times. In January 2025 he told Khloé’s podcast he discusses family risks around alcohol with their eldest child.
He said he watches for signs, and would intervene if necessary. His openness keeps the family’s conversations about addiction in the public eye.
What this means for celebrity wellness conversations
When a high-profile figure shares sober milestones, it can shift how fans view nonalcoholic options and parenting choices.
- Brands like Ritual gain visibility through celebrity use.
- Public discussions about breastfeeding and attachment parenting reach wider audiences.
- Couples with differing sobriety histories often shape household norms together.
Kourtney’s short announcement sparked renewed interest in sober lifestyles, family care, and how celebrities normalize health choices.
